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The first mile is mandatory. The second mile is a choice.
The Extra Mile
Welcome to The Extra Mile—a podcast for driven professionals dedicated to standards, excellence, and leading by example. We skip the superficial motivation to dive into the psychology of action, how to rebuild self-trust, and what it takes to treat your health as a non-negotiable standard.
Through solo breakdowns and conversations with high-level performers, this show gives you the blueprint to stop making excuses and start doing the voluntary work required to elevate your physical and mental performance.
Because excellence doesn't happen in the required work. It happens in the extra mile.